Here are some motivational videos I like. I highly recommend these — particularly watching them first thing in the morning (this is key!). I hope you find something here that speaks to you.
Have you ever taken a look at your morning routines and wondered if there’s anything you can do to make your mornings better? I’ve been thinking about this a lot and looking for ways to help my days start on a good note…
One thing I recently figured out (and wish I’d learned sooner!) is that feeding my mind early in the day is super important. Seems like any media I consume at the start of my day sets the tone for everything that follows.
Scrollin’, scrollin’, scrollin’
I used to mindlessly scroll social media first thing in the morning, and I’d let my brain nibble on whatever “tea” or drama popped up on my timeline, but you know how that can go… There’s a lot of bad news out there, and I have to monitor my consumption of it, frankly. Otherwise, I feel beaten down, disheveled, anxious and unfocused.
Right now, more than ever, I also have to manage my consumption of GOOD news, like by watching or listening to inspiring and motivating audio and video.